#marinella's Journal, 28 Nov 20

Weigh In record (no journal entry) for 28 November 2020
61.4 kg Lost so far: 3.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:
1260 kcal Fat: 44.48g | Prot: 105.99g | Carbs: 118.60g.   Breakfast: Chiquita Banana. Lunch: Certossa Pane alla Segale, Ricciola, Grand Krust Gamberi Sgusciati Crudi, Capasanta (Varie Specie), Gimar Sashimi di Salmone, Gimar Sashimi di Tonno, Conad Biete Erbette, Porri. Dinner: Lidl Avocado, Fesa di Tacchino. Snacks/Other: Perugina Cacao Amaro, Rapunzel Crema di Arachidi, Caco Mela. more...
Losing 2.8 kg a Week



     
 

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#marinella's Weight History


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