Weigh In record (no journal entry) for 28 November 2020
|
61.4 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1260 kcal
|
Fat: 44.48g | Prot: 105.99g | Carbs: 118.60g.
Breakfast: Chiquita Banana. Lunch: Certossa Pane alla Segale, Ricciola, Grand Krust Gamberi Sgusciati Crudi, Capasanta (Varie Specie), Gimar Sashimi di Salmone, Gimar Sashimi di Tonno, Conad Biete Erbette, Porri. Dinner: Lidl Avocado, Fesa di Tacchino. Snacks/Other: Perugina Cacao Amaro, Rapunzel Crema di Arachidi, Caco Mela. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|