julianine's Journal, 28 Nov 20

Ondank sushi avondje, goed gecompenseerd op de andere dagen. 😊
60.4 kg Lost so far: 11 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:
1485 kcal Fat: 44.95g | Prot: 48.86g | Carbs: 212.91g.   Breakfast: Cappuccino, Optimel Vanille Yoghurt 0% Vet, Pink Lady Appels, Mymuesli Superchoc. Lunch: Jumbo Mini Rozijnenbollen. Dinner: Uien, Zanetti Parmigiano Reggiano, AH Spinazie Vers, Zongedroogde Tomaten, Maggi Groentebouillon, Lassie Risotto Rijst. Snacks/Other: Calvé Pindakaas Light, AH Dikke Rijstwafels met Zeezout, Subway Chocolate Chip Cookie. more...
2046 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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julianine's Weight History


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