Weigh In record (no journal entry) for 28 November 2020
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61.5 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1721 kcal
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Fat: 83.72g | Prot: 72.77g | Carbs: 165.32g.
Breakfast: Fraises, Kiwi, Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Alpro Yaourt Nature aux Amandes. Lunch: Blettes, Le Gaulois Panés de Poulet, Patate Douce, Carrefour Lait Demi Écrémé , Maizena Maizena. Dinner: Carrefour Lait Demi Écrémé , Béghin Say Sucre de Canne, Nestlé Grand Chocolat Intense 70%, Jaune d'Oeuf, Maizena Maizena. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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