Weigh In record (no journal entry) for 28 November 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1268 kcal
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Fat: 43.24g | Prot: 32.32g | Carbs: 188.03g.
Breakfast: Harina de Maíz, Huevo Frito, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Tarta de Manzana, Colun Flan Vainilla con Salsa de Caramelo, Arroz Primavera. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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