Weigh In record (no journal entry) for 28 November 2020
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77 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1974 kcal
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Fat: 72.12g | Prot: 65.33g | Carbs: 264.91g.
Breakfast: Nescafe Cortado, Pancakes, Frittelle Semplici. Lunch: Kiwi, Uva Bianca, Patata Bollita, Ferrari GranMix, Bocon Spätzle. Dinner: Pizza Fatta in Casa. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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