Weigh In record (no journal entry) for 28 November 2020
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106.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1887 kcal
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Fat: 75.95g | Prot: 69.39g | Carbs: 233.00g.
Breakfast: Appelsientje Halfzoet Sinaasappel, Frambozen. Lunch: Turkse Pizza. Dinner: Frieten, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Cappuccino, Kwekkeboom Mini Kaassouffles, Jumbo Loempia Mini's, C1000 Jonge Goudse Kaas 48+, AH Gebraden Beenham, AH Witte Puntjes (50g), Klene Puur Zoet. more...
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Losing 0.7 kg a Week
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Tantepanda's Weight History
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