Weigh In record (no journal entry) for 28 November 2020
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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865 kcal
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Fat: 32.38g | Prot: 123.49g | Carbs: 13.87g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Asada a la Parrilla o al Horno, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.1 kg a Week
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Doctora Sirenita's Weight History
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