Weigh In record (no journal entry) for 28 November 2020
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72.5 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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647 kcal
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Fat: 31.06g | Prot: 29.90g | Carbs: 63.34g.
Breakfast: Bio Today Maple Syrup, Peren, Alpro Roasted Almond Unsweetened, AH Banaan, Thee. Lunch: AH Groene Olijven zonder Pit met Knoflook, AH Snoeptomaatjes, Aegean Tzatziki, C1000 Baconreepjes, Dirk Ijsbergsla Melange. Snacks/Other: Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
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steady weight
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Marit.Boere's Weight History
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