Weigh In record (no journal entry) for 28 November 2020
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63.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1386 kcal
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Fat: 104.49g | Prot: 90.63g | Carbs: 17.21g.
Breakfast: Kolios Сыр, Charalambides Молоко 1,5%. Lunch: Charalambides Молоко 1,5%, Оливковое Масло, Руккола, Зеленый Листовой Салат, Oldenburger Mozzarella 40% Fat, Arla Сливки 36%, Grigoriou Бекон, Kerrygold Сливочное Масло, Яйцо. Dinner: Charalambides Молоко 1,5%, Болгарский Перец, Charalambides Греческий Йогурт, Баранина. more...
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Losing 4.2 kg a Week
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Елена Хаджиянни's Weight History
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