Weigh In record (no journal entry) for 28 November 2020
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78 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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446 kcal
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Fat: 14.05g | Prot: 40.85g | Carbs: 42.95g.
Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Rainbow Riisikakku, Goodlife Milky Cookie Dough, Goodlife Low Sugar Salmiak. more...
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Losing 0.7 kg a Week
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ronnqvist91's Weight History
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