Weigh In record (no journal entry) for 28 November 2020
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53.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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788 kcal
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Fat: 28.78g | Prot: 30.63g | Carbs: 102.25g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Soto Daging. Dinner: Kentang Goreng. more...
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Losing 1.3 kg a Week
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Sitinurhabibah's Weight History
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