Weigh In record (no journal entry) for 28 November 2020
|
58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
104 kcal
|
Fat: 4.65g | Prot: 5.53g | Carbs: 9.89g.
Breakfast: Вареное Яйцо, Чай с Сахаром. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina32's Weight History
|