Weigh In record (no journal entry) for 27 November 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1175 kcal
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Fat: 36.95g | Prot: 18.62g | Carbs: 174.13g.
Snacks/Other: Manteiga (com Sal), São Braz Flocão de Milho, Café com Açúcar, Nissin Miojo de Carne, Bolacha 7 Capas Salgada - D' Maragogi. more...
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Losing 2.8 kg a Week
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isabelavaleria's Weight History
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