Weigh In record (no journal entry) for 28 November 2020
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54.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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547 kcal
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Fat: 15.97g | Prot: 15.91g | Carbs: 86.11g.
Breakfast: Kacang Hijau Dimasak. Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Telur Dadar, Pepaya Muda, Nasi Putih. Dinner: Buah Anggur, Melon. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 3.5 kg a Week
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Pidiaaprianti1's Weight History
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