Weigh In record (no journal entry) for 27 November 2020
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101 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1035 kcal
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Fat: 66.60g | Prot: 85.98g | Carbs: 15.89g.
Breakfast: Hanavesi, Kahvi. Lunch: Hanavesi, Tee (Makeuttamaton). Dinner: Pirkka Miniluumutomaatti, Freshona Pickled Gherkins, Voi, Rainbow Parsakaali, Mustapippuri, Sitruunamehu (Pullotettu), Suola, Sipulit, Pohjolan Meijeri Smetana Laktoositon, Uunilohi. Snacks/Other: Hanavesi, Kivennäisvesi, Kahvi. more...
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3738 kcal
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Exercise:
Cleaning - 2 hours, Standing - 4 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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AnninaW.'s Weight History
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