Weigh In record (no journal entry) for 27 November 2020
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104.7 kg
Lost so far: 6.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1961 kcal
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Fat: 155.93g | Prot: 97.13g | Carbs: 40.92g.
Breakfast: Hellmann's Majoneesi, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Lanttu, Kuohukerma, Kypsennetty Lohi. Dinner: Marli Sokeriton Mustikkakeitto, Lindahls Turkkilainen Jogurtti 10%, Pirkka Kermajuusto, Kokkikartano Täyteläinen Lohikeitto. more...
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2926 kcal
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Exercise:
Sauvakävelylenkki 60min - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Susanlady's Weight History
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