Weigh In record (no journal entry) for 27 November 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1312 kcal
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Fat: 57.19g | Prot: 92.69g | Carbs: 107.62g.
Breakfast: Auchan Cancoillotte Nature, Régime Dukan Barres au Chocolat et Noisettes. Lunch: Lindt Chocolat Noir Excellence 90%, Haribo Chamallows, Pomme, Tomates, Salade Verte, Poulet Grillé Rôti ou Cuit au Four, Artesani Grissini Sesamo. Dinner: Carrefour Foies de Volaille, Danone Skyr Nature, Cheese Naan. more...
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2 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 50 minutes, Samsung Health - 22 hours and 55 minutes. more...
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steady weight
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kidiannie's Weight History
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