|
Last night I didn't need those pretzles, tortilla chips, and sour cream. I could have eaten fruit.
|
99.5 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1909 kcal
|
Fat: 63.63g | Prot: 131.11g | Carbs: 206.59g.
Breakfast: Kirkland Signature Aged Balsamic Vinegar, Olive Oil , Sour Dough Bread, Vegetarian Stew. Lunch: Bananas . Dinner: Ketchup , Mezzetta Imported Golden Greek Peperoncini, Bick's Dill Pickles, Fresh Express Spring Mix, Sam's Choice Brioche Hamburger Buns, Falafel. Snacks/Other: Gala Apples, Dairy Fresh Whipped Cream. more...
|
Gaining 0.6 kg a Week
|