Weigh In record (no journal entry) for 27 November 2020
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98.5 kg
Lost so far: 10.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1747 kcal
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Fat: 53.29g | Prot: 136.44g | Carbs: 179.09g.
Lunch: Banane, Lindt Chocolat au Lait Extra-Fin, La Belle Étoile Cancoillotte, Uncle Ben's Riz au Curry et Légumes, Picard Brunoise de Légumes, Toupargel Steak Haché 5%, Super U Huile d'olive Bio Vierge Extra, U Mouliné de Légumes Variés. Dinner: Pain Blanc, La Belle Étoile Cancoillotte, Câlin Fromage Blanc Extra 0%, Petit Navire Thon au Naturel, Poivrons Rouges Doux. more...
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Losing 1.1 kg a Week
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