Weigh In record (no journal entry) for 27 November 2020
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77 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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518 kcal
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Fat: 19.20g | Prot: 9.64g | Carbs: 80.54g.
Lunch: Milch 1,5%, Kellogg's Schoko Krispies. Snacks/Other: Gut & Günstig Macadamias Geröstet & Gesalzen, Kaki. more...
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2324 kcal
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Exercise:
Desk Work - 30 minutes, Hanging Laundry - 15 minutes, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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Minion1990's Weight History
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