Weigh In record (no journal entry) for 27 November 2020
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1152 kcal
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Fat: 64.34g | Prot: 117.91g | Carbs: 19.50g.
Breakfast: Бахетле Бедро Куриное Жареное. Lunch: Картофельное Пюре, Семга, Брокколи. Snacks/Other: Questbar Chocolate Peanut Butter. more...
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Losing 1.2 kg a Week
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kattatarinova's Weight History
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