Weigh In record (no journal entry) for 27 November 2020
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1412 kcal
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Fat: 29.05g | Prot: 81.16g | Carbs: 198.37g.
Breakfast: Auchan Banane, Carrefour Lait Demi Écrémé, Pépites de Chocolat, Quaker Flocons d'avoine (40g). Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Tomates, Nouilles Chinoises, Pommes (sans Peau), Le Gaulois Aiguillettes de Poulet. Dinner: Pommes (sans Peau), U Miel de Fleurs, Auchan Fromage Blanc 0%, Couscous (Cuit), Carrefour Bio Poêlée de Légumes Grillés, Filet de Poulet, Tomates. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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Losing 11.9 kg a Week
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bettina4b's Weight History
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