Weigh In record (no journal entry) for 27 November 2020
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1378 kcal
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Fat: 48.00g | Prot: 35.95g | Carbs: 209.97g.
Breakfast: Oliwa z Oliwek, Majonez, Madero Ketchup Pikantny, Biedronka Tortilla Wraps, Jabłko, Madero Ketchup Łagodny, Jajko, Kajzerka. Lunch: Jabłko, Mandarynki , Sernik Czekoladowy, Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 0.7 kg a Week
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hi_prutka's Weight History
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