Weigh In record (no journal entry) for 27 November 2020
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1511 kcal
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Fat: 63.58g | Prot: 67.40g | Carbs: 175.50g.
Breakfast: Milbona H-Milch 3,5% Fett, Marmelade, Butter, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Lauch, Süßkartoffel, Karotten, Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Tagliatelle. Dinner: Griechischer Salat. more...
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Losing 3.5 kg a Week
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tanja332332's Weight History
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