Weigh In record (no journal entry) for 27 November 2020
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95.4 kg
Lost so far: 3.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1514 kcal
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Fat: 99.37g | Prot: 83.74g | Carbs: 72.88g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Abbott Glucerna SR Chocolate. Lunch: Verde Campo Requeijão Lacfree , Santa Clara Ricota Fresca, Queijo Cottage, Tomates, Grão-de-Bico, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Snacks/Other: Kopenhagen Soul Good 70% Cacau. more...
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Losing 0.1 kg a Week
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lilimzanella's Weight History
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