Weigh In record (no journal entry) for 27 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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636 kcal
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Fat: 43.87g | Prot: 63.11g | Carbs: 48.64g.
Lunch: Couve Refogada, Arroz Branco (Cozido), Club Life To Go Polpetone de Carne Recheado. Dinner: Coca-Cola Refrigerante Zero, Makis Place Temaki Salmão Cream. more...
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Losing 0.4 kg a Week
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jenyfher's Weight History
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