Weigh In record (no journal entry) for 27 November 2020
|
68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1120 kcal
|
Fat: 27.82g | Prot: 24.97g | Carbs: 194.33g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Zuko Jugo Light. Lunch: Quaker Avena Instantánea, Batata, Arroz Primavera. more...
|
Gaining 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|