Weigh In record (no journal entry) for 27 November 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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503 kcal
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Fat: 15.61g | Prot: 23.46g | Carbs: 70.41g.
Breakfast: Красное Яблоко, Тысяча Озер Сыр Утренний, Говядина, Помидоры, Простоквашино Сметана 10%, Кетчуп, Лента Багет Французский, Простоквашино Молоко 2,5%, Кофе. more...
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Losing 3.1 kg a Week
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Julia-2020's Weight History
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