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YES YES YES. dat is lang geleden dat ik dat gezien heb
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99.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1059 kcal
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Fat: 59.00g | Prot: 83.57g | Carbs: 42.26g.
Breakfast: Calvé Pindakaas (15g), AH Dunne Maiswafels. Dinner: Kippenbout. Snacks/Other: Oliebol. more...
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Losing 0.9 kg a Week
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Don-Gerrie's Weight History
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