Weigh In record (no journal entry) for 27 November 2020
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112.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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773 kcal
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Fat: 24.86g | Prot: 19.33g | Carbs: 110.92g.
Breakfast: Vitafit Orangensaft, Landliebe Frische Landmilch 3,8%, Xucker Xylit. Dinner: Hefeteig. more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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