Weigh In record (no journal entry) for 27 November 2020
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73.5 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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503 kcal
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Fat: 15.00g | Prot: 3.00g | Carbs: 87.25g.
Breakfast: Пятерочка Торнадо Энергетик, Lay's Stix Кетчуп. more...
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Losing 0.1 kg a Week
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