Weigh In record (no journal entry) for 27 November 2020
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
790 kcal
|
Fat: 24.40g | Prot: 29.05g | Carbs: 86.96g.
Dinner: Pirinç Pilavı, Etli Kuru Fasulye, Mercimek Çorbası. Snacks/Other: Keçi Peyniri, Kırmızı Şarap. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balikdiyetlikiz's Weight History
|