Weigh In record (no journal entry) for 27 November 2020
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91 kg
Lost so far: 23.6 kg.
Still to go: 91 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2108 kcal
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Fat: 32.79g | Prot: 151.14g | Carbs: 296.18g.
Lunch: Monster Energy Ultra Violet, Rote Paprika, Edeka Kidney Bohnen, Saphir Pasta Sauce Tomate-Arrabiata, Eisbergsalat, Antep Dürüm. Dinner: Pink Lady Äpfel, Seeberger Paranüsse, ZEC+ Vegan Rice Protein Chocolate, Rote Paprika, Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht), Edeka Bio Vegetarische Bolognese, ZEC+ Vegan Rice Protein Chocolate. Snacks/Other: ZEC+ Amino EAA Cola, ZEC+ ZMA, ZEC+ Creatine HCL, Monster Hydrosport. more...
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Losing 0.4 kg a Week
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Bocadillo69's Weight History
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