Weigh In record (no journal entry) for 27 November 2020
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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745 kcal
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Fat: 17.83g | Prot: 53.55g | Carbs: 93.70g.
Breakfast: Buah Naga. Lunch: Nasi Merah, Brokoli, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: V-Soy V-Soy Cocoa. more...
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Losing 1.8 kg a Week
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Agasthanevi's Weight History
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