Weigh In record (no journal entry) for 27 November 2020
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1958 kcal
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Fat: 76.13g | Prot: 102.01g | Carbs: 225.14g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Kiwi, Mela, Biffi Salsa Guacamole, Biffi Salsa Greca, Pane Comune, Uva Bianca, Esselunga Filetti di Orata. Dinner: Pere, Pasta al Pesto, Esselunga Punta Ripiena. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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