Weigh In record (no journal entry) for 27 November 2020
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1334 kcal
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Fat: 54.78g | Prot: 102.77g | Carbs: 101.77g.
Breakfast: Prozis Olio di Cocco Biologico, Joya Yogurt di Soia Naturale, Albume d'uovo, Prozis Farina d'avena Integrale Istantanea , Prozis Farina di Cocco , Uovo. Lunch: Esselunga Coste, Pomodori Ciliegini, Biorì Pasta di Lenticchie . Dinner: Avocado, Uovo, Olio Extra Vergine di Oliva, Finocchio Crudo, Certossa Pane di Grano Duro. Snacks/Other: BPR Omega 3, Prozis Peanut Butter, Prozis Peanut Butter Crunchy Caramel, Caco, Joya Kokos Natur, Petto di Pollo, Carne, Prozis Whey Protein. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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