Weigh In record (no journal entry) for 10 November 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1504 kcal
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Fat: 58.15g | Prot: 65.15g | Carbs: 184.09g.
Breakfast: Milbona H-Milch 3,5% Fett, Huber Mühle Schoko Nuss Müsli. Lunch: Valess Tomate & Mozzarella, Gemischter Salat mit Dressing, Bratensoße, Nudeln (Gekocht). Dinner: Kattus Bärlauch Aufstrich , Tukan Tofu Al Pomodoro, Géramont Cremig-Zarte Scheiben, Rügenwalder Mühle Schinken Spicker, Bauernbrot. Snacks/Other: Grapefruit. more...
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tanja332332's Weight History
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