Weigh In record (no journal entry) for 27 November 2020
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103.4 kg
Lost so far: 10.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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961 kcal
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Fat: 58.10g | Prot: 42.00g | Carbs: 70.19g.
Breakfast: Mandarine. Lunch: Edeka Schinkenwurst, Bechamelsauce, Pellkartoffeln. Dinner: Weizenbrötchen, Metzger Fleischkäse. more...
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steady weight
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casandra66's Weight History
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