mamou2905's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020

71.5 kg Lost so far: 6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

64 kcal

Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g. Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...

2324 kcal

Exercise: Housework - 3 hours, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.7 kg a Week


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mamou2905's Weight History