Weigh In record (no journal entry) for 26 November 2020
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54.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1225 kcal
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Fat: 80.44g | Prot: 96.42g | Carbs: 28.55g.
Breakfast: Lacmeno Queso Menonita De Chihuahua, Lacmeno Queso Menonita De Chihuahua, Pan de Linaza, Pan de Linaza, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Pan de Linaza, Pan de Linaza, Lacmeno Queso Menonita De Chihuahua, Lacmeno Queso Menonita De Chihuahua. Snacks/Other: Chobani Yogurt Griego Natural, Jícama. more...
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1608 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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