Weigh In record (no journal entry) for 27 November 2020
|
86.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1291 kcal
|
Fat: 45.15g | Prot: 60.17g | Carbs: 159.97g.
Breakfast: Сливочное Масло, Мягкая Белая Булка, Вода, Food Master Снежок. Lunch: Картошка Печеная, Малиновое Варенье, Чай, Куриная Ножка, Султан Рожки. Dinner: Лечо, Беккер Пельмени Говяжьи. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didarkaa's Weight History
|