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semangat mencapai target😘💪
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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654 kcal
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Fat: 16.86g | Prot: 17.36g | Carbs: 117.27g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Sayur Asem, Mayora Mie Gelas Rasa Baso Sapi, Telur Goreng. Snacks/Other: Indofood Bumbu Racik Sayur Asem, Sayur Asem. more...
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steady weight
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prorinariska's Weight History
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