Weigh In record (no journal entry) for 27 November 2020
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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948 kcal
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Fat: 9.06g | Prot: 23.12g | Carbs: 198.33g.
Breakfast: Frisian Flag Susu Kental Manis, Madurasa Madu, Ekstrak Vanila, Garam, Quaker Instant Oatmeal, Telur, Pisang. Lunch: Petis, Mangga. Snacks/Other: Gula Merah, Singkong, Bubur Jagung, Bubur Jagung. more...
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steady weight
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putri2644's Weight History
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