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晚上想吃烤雞、德國豬腳……有太多願望清單，
人生中沒有美食，
這日子怎麼過啊！！！
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52.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1705 kcal
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Fat: 58.47g | Prot: 150.30g | Carbs: 145.40g.
Breakfast: Costco 玉米筍, 17土司 湯種鮮奶藍莓土司（厚片）, Hoody's精緻果乾混綜合果仁, 芝麻醬（味滋康）20毫升, 7-11 溏心蛋, 7-11 溏心蛋, 苜蓿芽, 萵苣. Lunch: 炒青菜, 老鍋 螞蟻上樹. Dinner: 萵苣, Costco 德國豬腳, Costco 烤雞1／2隻. Snacks/Other: 健司 纖三薯. more...
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1415 kcal
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Exercise:
跑步機3.22公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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