Weigh In record (no journal entry) for 27 November 2020
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66.8 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1292 kcal
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Fat: 53.75g | Prot: 95.83g | Carbs: 108.02g.
Breakfast: 곰곰 체다치즈 슬라이스, 삼립 우유식빵, CJ 더건강한 샌드위치햄, 계란후라이. Lunch: 무나물, 미역줄기볶음, 콩나물볶음, 밥, 탕국, 계란후라이. Dinner: 채끝살. Snacks/Other: 세븐일레븐 아이스 군고구마. more...
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Losing 0.7 kg a Week
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nature-99's Weight History
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