Weigh In record (no journal entry) for 27 November 2020
|
52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1011 kcal
|
Fat: 34.52g | Prot: 27.43g | Carbs: 185.97g.
Lunch: ABC Saus Sambal , Champ Sosis Ayam, Telur Dadar, Bihun Goreng. Dinner: Sarimi Rasa Baso Sapi. Snacks/Other: Sirup, Es Kelapa Muda, Diamond Susu UHT Rasa Cokelat, Ansell Brown Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fidapida's Weight History
|