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OK so I bought a scale today at Walmart and I weigh 150!
When I got my weight to start this thingy I had been weighed at the doctors and had my period, plus had been eating like I had a tape-worm, so am glad to be down 6 lbs already!
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68.0 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2009:
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1164 kcal
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Fat: 16.23g | Prot: 42.94g | Carbs: 238.19g.
Breakfast: splenda, fiber one oats & cocolate, Dunkin donuts Iced Coffee Cream. Lunch: progresso homestyle vegetable and rice soup, progresso homestyle vegetable and rice soup. Dinner: corn, light red kidney beans canned. Snacks/Other: fiber one honey cluster cereal, Sandwich Cookies - 100 Calorie Snack Packs, light and fit peach yogurt, skim milk, water, orville 100 cal. more...
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1942 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...
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Losing 19.1 kg a Week
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