DFFilafova's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

64.4 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

464 kcal

Fat: 26.29g | Prot: 18.73g | Carbs: 39.98g. Dinner: Приготовленная Морковь, Свинина Запеченая, Кофе (из Молотых Зерен), ЮККИ Пломбир на Сливках. more...

1576 kcal

Exercise: Bathing - 32 minutes, Treadmill - 33 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 22 hours and 35 minutes. more...

Gaining 2.3 kg a Week

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DFFilafova's Journal, 26 Nov 20

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DFFilafova's Weight History