Weigh In record (no journal entry) for 26 November 2020
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1312 kcal
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Fat: 33.84g | Prot: 118.65g | Carbs: 127.43g.
Breakfast: Красные Помидоры, Яичница. Lunch: Домик в деревне Молоко 1,5%, Prime Kraft Протеин Клубничный Йогурт. Dinner: Fanta Fanta, Barilla Penne Rigate Integrale. more...
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Losing 0.2 kg a Week
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