Weigh In record (no journal entry) for 26 November 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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503 kcal
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Fat: 33.11g | Prot: 31.91g | Carbs: 51.03g.
Breakfast: Itambé Leite sem Lactose. Lunch: Cucumber, Sadia Filé de Peito de Frango, Spoleto Berinjela Cozida, La Vita Rúcula, Cooked Okra, Walmart Queijo Mussarela. Dinner: Subway Cebola, Carrots, Spoleto Berinjela Cozida, Cooked Tomatoes, Zucchini . Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
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Losing 1.2 kg a Week
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joana97brizola's Weight History
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